Windows 10 hourly Black popup command(CMD) window

Recently an update to windows 10 has caused a popup of the cmd window looking similar to this

To fix this follow these simple instructions

• Click the start menu(button in the bottom left hand side of your screen)
• Type in “Task scheduler”
• Select Task Scheduler from the menu
  

• look in left column and Select the little arrow next to “Task Scheduler library”
  
• Click little arrow next to Microsoft Folder
• Click little arrow next to Office
• In the right column look for OfficeBackgroundTaskHandlerRegistration right click it and select “Disable”
• In the right column look for OfficeBackgroundTaskHandlerLogon right click it and select “Disable”.

If this issue was caused by a windows update it should now be resolved